In today's digital world, understanding the influence of technology on our psychological well-being is crucial. Digital interactions can both nurture and strain, impacting our emotions, relationships, and self-perception. Scientists are actively investigating the complex relationship between screen time, depression, and mental health. This understa

The enormous influx of data available in the digital age has presented significant challenges for our cognitive abilities. As we regularly consume with {animmense amount of information, our brains face to process it effectively. This can lead to a variety of negative consequences, including {information overload, attention deficit, and decreased co